In general, dentists recommend replacing your toothbrush every 90 days. However, your teeth-brushing routine can actually impact how often you should replace your toothbrush, so let’s take a closer … blog.read_more

Flossing your teeth is a great way to set yourself up for oral health success. While many know they should be flossing, few know the right way to do it. Let’s unpack how to floss, the benefits of f … blog.read_more

Have you heard of habit stacking? It’s a goal-making method that helps you develop new healthy habits by “stacking” them onto existing habits. A simple place to start is with your daily brush … blog.read_more

Your oral care routine is a great time to work on your oral health goals and beyond.  Microsteps can help you use small actions to achieve bigger goals. And using another method called “smar … blog.read_more

From self-improvement to financial planning to career growth, everyone has goals. When was the last time you set a goal for your oral health? Your oral health is a key part of your overall we … blog.read_more